Eleanor Armstrong
Clinical Psychologist
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A little more about Eleanor
Eleanor is a Clinical Psychologist with 20+ years experience working within the broader healthcare industry. She holds a Master of Clinical Psychology, and a Post Graduate Diploma in Perinatal Mental Health. She is fully registered with the Australian Health Practitioner Health Regulation Agency (AHPRA).
Eleanor works from an attachment and nervous-system perspective, and also has training and experience in providing a broad range of evidence-based interventions. These include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, and Eye Movement Desensitsation and Reprocessing (EMDR).
Eleanor considers herself to be an authentic, holistic therapist. She places great emphasis on providing an empathic and collaborative therapeutic approach.
Eleanor has the clinical training and experience to treat a wide range of mental health concerns and diagnoses in adolecents and adults. Some of these include:
Neurodivergence (ADHD/ASD)
Perinatal and Infant Mental Health - supporting mental health through conception to postpartum
Infertility
Parenting skills and parenting support (including Circle of Security)
Depression, Anxiety, Stress and burn out
Adjustment and Life Transitions
Grief and Loss
Enhancing communication and navigating difficult relationships
Emotional Regulation
Self-esteem and Self-worth
Body Image